Prepare your meals on 7" - 8" Saucers, not 10" plates, and have only ONE meal!
By F (Guest Post)
01/14/2009
I know this is a bummer, but there is no weight loss supplement that has been shown to work in absence of a serious diet and an exercise regime. Save yourself time money and frustration. Some supplements are even bad for your health. You can find plenty of advice on www.shape,com, www.fitnessmagazine.com and www.womenshealthmag.com. Good luck.
By
01/14/2009
Whatever you do, 'do not' accept any 'freebies' where they ask for your credit/debit card info in order to receive a 'free sample/free trial'!