By baking your own pastries, cakes, pies, cookies, etc., instead of purchasing them already pre-made in your grocer's bakery, you're saving yourself and your family all the cholesterol, sugars, that these bakeries don't hold back on, that you might lighten when you prepare these same items in your kitchen.
Yes, the pre-made baked goods might sometimes be the cheapest way to go, but at the same time, it's better to eat right now, than to have bad health later on.
By Terri from Pahrump, NV
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