You can study the benefits of coconut oil at tropical traditions dot com It will change your life, and save it, too.
By
01/31/2008
Canola oil IS NOT poinsonous. You can check out this myth at snopes.com.
By
01/30/2008
Yes you can, but don't think that canola oil is healthier. Canola oil is man made. It comes from rapeseed oil which is a poison. Corn oil is good, but Coconut Oil is much more healthier. Yes it is a saturated fat but it doesn't act like a saturated fat in your body. I have been using Coconut Oil for 3 months now, because I had uncontrollable cholesterol levels. Using the coconut oil has helped. My cholesterol has now gone down by 53 points.
By
01/29/2008
Canola oil is a healthier oil than corn oil. There is little or difference in calories. Any brand of canola will do. There is nothing special about corn oil as far as cooking is concerned.
By Larena (Guest Post)
01/28/2008
Yes you can interchange Vegetable Oil for Corn Oil, but the best oil to use is Crisco Oil or Crisco Canola Oil, the food will not absorb as much of the oil.
By
01/25/2008
The taste, calorie count, etc... may be different but as far a cooking goes they are interchangeable.