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Substitute for Heavy Whipping Cream

By Jennifer A. Wickes
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Date: 07/14/2005 Topics: Food Tips and Info > Dairy | Readers Request > Food  
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Question:

I know it's low carb, but it's full of saturated fat. I can't bring myself to use it in good conscience.

Any substitute suggestions?

Thanks,
Holly

Answer:

Hi, Holly!

It depends on how you are using your Heavy Whipping Cream! Sometimes, a baking recipe, such as scones, requires Heavy Whipping Cream. In that case, you can use Light Whipping Cream, Whole Milk, Low Fat Milk or Skim Milk. Remember, fat adds flavor and makes cakes and other baked goods moist, so the results will not be the same. If you are trying to make whipped cream, then my only suggestion would be to use Light Whipping Cream and control your portion sizes.

Thanks!
Jennifer A. Wickes

Read User Replies Below...

About The Author: Jennifer A. Wickes is a freelance food writer, recipe developer and cookbook reviewer. She has written several eBooks, and has had numerous articles, reviews and recipes in printed publications, as well as on-line. She is working on her first cookbook. For more information about Jennifer or her work, please visit her home page:
http://home.comcast.net/~culinaryjen/Home.html

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Post By Enter meesterpaulyour name. (Guest Post) (06/11/2008)
I have used FAGE brand Greek yogurt in a lot of cases where whipped cream would be good. It is not tart like most yogurts. The only place I have gotten it is at trader Joe's but maybe other Greek stores would be a good source. It is heavier than whipped cream.

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Post By Mae (Guest Post) (11/18/2007)
I need two cups of whipping cream and only have 1 cup of heavy whipping cream. can i substitute? Anyway, I'm not sure if my first post came through. My computer acted weird, so I'm sorry if i post this twice.

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Post By Mae (Guest Post) (11/18/2007)
I need a substitute for 2 cups of whipping cream. Can I just use 2 cups of heavy whipping cream?

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Post By Mary Jo (Guest Post) (10/19/2006)
Is it ok to use heavy cream instead of whole milk in a recipe for flan?

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Post By Linda (Guest Post) (07/14/2005)
I use fat-free evap milk in recipes that call for cream, especially good to make fat-free "cream" soups.

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Post By nancibaren (Guest Post) (07/14/2005)
if you're using it for whipping; try merengue
for cooking try substituting plain non fat yogurt
with cerain recipes i use vanilla yogurt

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Post by Exasperated (114) | (07/14/2005)
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Try canned evaporated milk (low-fat or fat-free) frozen. Pour into aluminum ice tray (without dividers!) and freeze until very mushy. Immediately whip and use. I have found it breaks down a bit quicker than regular whipped cream, so use it right away.

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