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Weight Watchers Grilled Salmon

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Date: 05/29/2008 Topic: Recipes > Dieting > Low Fat  
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Ingredients

  • 8 (4 oz.) Alaska Salmon fillets
  • 1/2 cup peanut oil
  • 4 Tbsp. soy sauce
  • 4 Tbsp. balsamic vinegar
  • 4 green onions, chopped
  • 3 tsp. brown sugar
  • 2 cloves garlic, minced
  • 1 1/2 tsp. ground ginger
  • 2 tsp. crushed red pepper flakes
  • 1 tsp. sesame oil
  • 1/2 tsp. salt

Directions

Place salmon fillets in a medium, nonporous glass dish. In a separate medium bowl, combine the peanut oil, soy sauce, vinegar, green onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt. Whisk this together well and pour over the fish. Cover and marinate the fish in the refrigerator for 4 to 6 hours.

Prepare an outdoor grill with coals about 5 inches from the grate and lightly oil the grate. Grill the fillets 5 inches from coals for 10 minutes per inch of thickness, measured at the thickest part, or until fish just flakes with a fork. Turn over halfway through cooking.

Makes 8 servings, 9 Points Per Serving

Source: http://www.weightwatchers-recipes.net/grilled-salmon.html

By Kevin from Kansas City, MO

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By jess (485) Profile Blog! Contact
Wow, this sounds delicious but there is no way that I can afford 9 points for an entree! I wonder if you could reduce all that oil in the marinade to make it a more reasonable point value.

I use the Weight Watchers website for many recipes.

http://www.weightwatchers.com/food/index.aspx

Posted on 05/29/2008 | Report Spam or Abuse

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