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Having diabetes 2 and trying faithfully to watch what I eat to keep my weight down I found this great little recipe for Mock mashed potatoes. Granted it isn't the real thing but very close. It really is very good. If you love mashed potatoes but shouldn't be eating them please try these. recipe below,
Ingredients
- 8 Cups cauliflower florets or a small head of cauliflower
- 1/4 cup Kraft ranch dressing
- 1 green onion thinly sliced
Directions
Bring water to boil in large sauce pan. Add Cauliflower, cook 15 minutes or until cauliflower is very tender. Drain cauliflower, add dressing and mash until cauliflower is light and fluffy. sprinkle with onions. Serve. Makes 8 1/2 cups servings
has 50 calories per serving and 6g of Carbohydrates
By Connie from Ballwin
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