For motion sickness when traveling, I suggest taking a small amount of ginger, about size of a small pea. I do this when I go shopping after a meal. If we go out to eat, I take some before we go, because I can get motion sickness in the car going back home.
Do you chew the small piece of fresh ginger? or just swallow it like a pill? I have taken ginger pills with good results but fresh ginger would be a good alternative.
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