Oat Bran Applesauce Muffins

Ingredients:

• 1/2 cup brown sugar, packed
• 1 1/2 cup Oat Bran Hot Cereal
• 1 1/2 cup unbleached white flour
• 1 1/2 tsp. baking powder
• 1 1/2 tsp. baking soda
• 1/2 tsp. salt
• 2 eggs or 4 egg white (for low-fat recipe, use only egg whites)
• 1 cup applesauce, chilled (I prefer the jar applesauce with cinnamon)
• 4 Tbsp. vegetable oil

Directions:

Preheat oven to 400 degrees F. Line 12 muffin cups with paper liners or grease muffin cups. I spray muffin cups with vegetable spray and fill until there is only about 1/4"- 1/2" from the top.

Blend together dry ingredients. Add eggs, chilled applesauce and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.

Bake 15 minutes or until golden brown.

Makes 12 muffins. Each muffin: 207 calories; 4 g. dietary fiber; 35 g. carbohydrates; 6 g. protein; 7 g. fat; 1 g. saturated fat; 35 mg. cholesterol; 319 mg. sodium.

Note: If you can't find oat bran hot cereal in the cereal isle make your own. Using a food processor, pulverize oat meal until it looks like the consistency of oat bran. Also make your own brown sugar.

Source:

• http://www.hodgsonmill.com/oat-bran-applesauce-muffins/

By MCW from Lewiston, NY

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