Low Calorie High Fiber Sandwich Bread Recipe

RE: Low Calorie High Fiber Sandwich Bread Recipe By jazzbird719 (62) Profile Blog! Contact This one is good. High fiber, fat free and delicious. MACHINE FIBER BREAD 1 1/2 Loaf: 2 1/4 tsp active dry yeast 1/4 C rye flour 1 C bread Flour 2 C whole-Wheat Flour 1 tbsp gluten flour 1 tbsp oat bran 1 tbsp oats 2 tbsp flax seeds 2 tbsp wheat bran 2 tbsp dry milk 1 1/2 tsp salt 1 tbsp honey 2 tbsp prune puree, or applesauce, or mashed banana 1 1/4 C water Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions. Posted on 09/29/2007 | Report Spam or Abuse RE: Low Calorie High Fiber Sandwich Bread Recipe By jazzbird719 (62) Profile Blog! Contact This one is good. High fiber, fat free and delicious. MACHINE FIBER BREAD 1 1/2 Loaf: 2 1/4 tsp active dry yeast 1/4 C rye flour 1 C bread Flour 2 C whole-Wheat Flour 1 tbsp gluten flour 1 tbsp oat bran 1 tbsp oats 2 tbsp flax seeds 2 tbsp wheat bran 2 tbsp dry milk 1 1/2 tsp salt 1 tbsp honey 2 tbsp prune puree, or applesauce, or mashed banana 1 1/4 C water Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions. Posted on 09/29/2007 | Report Spam or Abuse

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