I learned something very neat at my job the other day, since I work alone in the kitchen. I needed to make a cake and I did not want to stay to scrub this pan. I sprayed the pan with oil and placed a pan liner in the pan and then sprayed the liner with non stick oil as well.
I was amazed at how well the cake came out without sticking to the pan! All I had to do was pull the paper out with the cake and the cake just slides off the paper! It was so cool I did not have to scrub the pan. It actually saved me time.
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