For general aches and pains, mix cayenne pepper powder with your favorite hand and body lotion. Keep adding the cayenne powder until the mixture is a pink color. Mix well. Then apply to the body area, of the ache or pain that is bothering you. After a few days if you still have the aches or pains, then go to a doctor. Wear latex gloves while mixing and applying this mixture, as you won't want to rub your eyes or nasal area afterwards.