Another question from an Aussie! Can someone please tell me what Mrs. Dash sauce is? We can't buy that here in Australia and I'm not sure what I could substitute. Would I be able to substitute a tomato or BBQ sauce?
Hi there Down Under! Ok, Mrs. Dash has a website, the "sauces" advertized are marinades > 6 varieties. Check them out.....they seem to be a combination of a number of herbs & spices, vinegars, veggie/meat stock, and some have tomatoe sauce in them. If you want a marinade for any meat try this:
1/2 cup BBQ sauce (spicey) 1/4 cup vinegar (white ) 1/4 cup orange juice 1/2 tsp black pepper 1/2 tsp garlic salt
Mix together well. Can be used as a marinade > let meat (any meat or chicken) marinate in the mixture for min 2 hrs (is the best left over night) covered in the refridgerator, remove meat & cook/bbq as desired.
OR Cook meat in the sauce in a crockpot for 6-8 hrs, or bake in the oven in a casserole dish, 350 degrees for 1 1/2 hrs.
Mrs. Dash is known for salt free seasonings and also has marinades now. So you should be able to substitute another marinade. You could also check out www.mrsdash.com for a complete listing of their seasonings. Good luck!
Login using the form on the top of the page to post feedback (if you are a registered user). If you have not yet registered, click here to do so. It's FREE!.