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Make a Medical Journal |
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Get a regular journal or spiral notebook, and make a medical journal out of it. Write down any of the past sicknesses in the family and bring it with you when going to the doctor's. Not only will you have the family history but you can also write down exactly what the doctor says, what medications you need to have, etc. Then if for some reason you can't give the information yourself, the book has all the information.
By Donna Rae from Elkhorn, WI
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