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How much flour is a "cup"?

How much flour is a "cup"? In ounces or grams (both are what my scales measure in) would be most helpful.

Thanks,
Chickybiker from Cambridgeshire, England

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February 28, 20070 found this helpful

All purpose flour is 1 cup = 4 1/2 oz or 125 g.

Note that whole wheat, bread flour and rye flour all have a different weight. Good luck :)

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By guest (Guest Post)
March 1, 20070 found this helpful

Here is a web-site that has many conversions.

http://www.prac  s_measures.shtml

Hope this helps you and others ;>)

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March 5, 20070 found this helpful

All of my cookbooks say that one cup of flour is 5 ounces.

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March 13, 20070 found this helpful

Here is a great site that can convert almost anything...

http://www.onli  .com/cooking.htm

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