Chicken Orientale

Ingredients:

  • 8 boneless, skinless chicken breasts
  • 8 fresh mushrooms
  • to taste black pepper
  • 8 parboiled whole white onions
  • 2 oranges, quartered
    Ad
  • 8 canned pineapple chunks
  • 8 cherry tomatoes
  • 1 can (6 oz) frozen, concentrated apple juice, thawed
  • 1 C dry white wine
  • 2 Tbsp soy sauce, low sodium
  • dash ground ginger
  • 2 Tbsp vinegar
  • 1/4 C vegetable oil

Directions:

Sprinkle chicken breasts with pepper.

Thread 8 skewers as follows: chicken, mushroom, chicken, onion, chicken, orange quarter, chicken, pineapple chunk, cherry tomato. Place kabobs in shallow pan.

Combine remaining ingredients; spoon over kabobs. Marinate in refrigerator at least 1 hour, and then drain.

Broil 6 inches from heat, 15 minutes on each side, brushing with marinade every 5 minutes. Discard any leftover marinade.

Yield:

8 servings

Serving Size:

1/2 chicken breast kabob

>Each serving provides:

Calories: 359
Total fat: 11 g
Saturated fat: 2 g
Cholesterol: 66 mg
Sodium: 226 mg

National Heart, Lung, and Blood Institute

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related
In This Article
Shish Kabobs
Shish Kabob Tips and Recipes
Categories
Food and Recipes Recipes PoultryDecember 2, 2005
Guides
Chicken a la King in puff pastry shell
Chicken A' La King Recipes
Fried Chicken
Canning Fried Chicken
Tetrazzini Recipes, Chicken Tetrazzini
Chicken Tetrazzini Recipes
Cute Little Girl in Chicken Costume
Making a Chicken Costume
More
🎄
Christmas Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site
© 1997-2016 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on November 26, 2016 at 9:53:26 AM on 10.0.2.175 in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!