Chicken Orientale

Ingredients:

  • 8 boneless, skinless chicken breasts
  • 8 fresh mushrooms
  • to taste black pepper
  • 8 parboiled whole white onions
  • 2 oranges, quartered
    Ad
  • 8 canned pineapple chunks
  • 8 cherry tomatoes
  • 1 can (6 oz) frozen, concentrated apple juice, thawed
  • 1 C dry white wine
  • 2 Tbsp soy sauce, low sodium
  • dash ground ginger
  • 2 Tbsp vinegar
  • 1/4 C vegetable oil

Directions:

Sprinkle chicken breasts with pepper.

Thread 8 skewers as follows: chicken, mushroom, chicken, onion, chicken, orange quarter, chicken, pineapple chunk, cherry tomato. Place kabobs in shallow pan.

Combine remaining ingredients; spoon over kabobs. Marinate in refrigerator at least 1 hour, and then drain.

Broil 6 inches from heat, 15 minutes on each side, brushing with marinade every 5 minutes. Discard any leftover marinade.

Yield:

8 servings

Serving Size:

1/2 chicken breast kabob

>Each serving provides:

Calories: 359
Total fat: 11 g
Saturated fat: 2 g
Cholesterol: 66 mg
Sodium: 226 mg

National Heart, Lung, and Blood Institute

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content(article continues below)
In This Article
Shish Kabobs
Shish Kabob Tips and Recipes
Categories
Food and Recipes Recipes PoultryDecember 2, 2005
Guides
Mess-Free Kabob Assembly
Mess-Free Kabob Assembly
Chicken a la King in puff pastry shell
Chicken A' La King Recipes
Tetrazzini Recipes, Chicken Tetrazzini
Chicken Tetrazzini Recipes
Cute Little Girl in Chicken Costume
Making a Chicken Costume
More
🍀
St. Patrick's Ideas!
💘
Valentine's Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on January 16, 2017 at 9:50:51 AM on 10.0.0.82 in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!