It's light, spicy, filling and good for you.
Boil the pasta, drain, and toss back into the pot. Keep heat on low.
At the same time, using a medium skillet, heat oil and cook peppers and garlic for 1-2 minutes.
Add tuna, thyme, and green beans or corn (any veggie will work, but peppers work best). Add skillet contents to tuna. Toss and heat on low covered for 1 minute.
Serves 2 or two dinners separate.
This meal is only about 10% of your daily sodium and has 0 saturated fats. It also provides 15% Vitamin D, 50% of Vitamin B12, and has 25% protein.
Plus, it's very very good!
|Time:||2 Minutes Preparation Time|
12 Minutes Cooking Time
Source: The back of Starkist Lemon Pepper Tuna pouch. I don't have an image, but you can find it on www.starkist.com
By Poor But Proud from Yorktown, VA
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