Where can I get the '80s version of Weight Watchers.
By suesan from USA
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I see requests for different plans all the time, especially from the 80s. One thing to keep in mind is that a plan that had great success 20 years ago might not work as well for you today. Older bodies retain weight more than people in their 20s or 30s and your metabolism naturally decreases, especially if you are less active.
I have used the newer Weight Watchers plans (from 2007 - 2012) to great success. I know that they change the plans slightly every couple of years to fit new guidelines or take into account new scientific findings about nutrition and weight loss. I would try the newest plan and see if you can tailor it to your lifestyle. I found the leaders always very willing to discuss options and substitutions.
Good luck with whatever plan you choose to follow.
Why would you want the 80's version? Just wondering. If you do an up to date version, you would probably get better results. But if you really wanted it, I would just google it.
I think alot of people including myself had great success with this plan. It may be they have not had with the up to date version.
This plan worked because we had to learn how to say "no" to ourselves, which made it easier than having to wonder whether we should or shouldn't. Some people do better that way.
I lost 50lbs in my 30"s and kept it for many years. I tried the point system it didn't work for me. I am in my 60's my Dr said I need to loose weight.
I would like the work out sheet from 1985
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