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If it's at 1 pm, lunch is over. I'm guessing you'll be having cake/punch - so you won't need a lot of heavy foods. Plan to serve finger food, like veggies/dip, chips/dips, tortilla roll-ups (my recipe below), cheese/crackers, meat cubes (like ham, turkey)/with crackers. This is an afternoon shower. If you want to serve lunch, the chicken salad recipes on small rolls is a good choice. Or, you can serve meat/cheese on small rolls, with a pasta/potato salad and chips. There's so many foods you can choose - it depends on the mom-to-be's favorites.
My tortilla roll-ups are quick/easy. Get 1 pk/12 flour tortillas, an 8 oz pkg of cream cheese, and 1 jar of medium salsa. Soften the cream cheese, add about 1/2 cup of salsa - more if needed - and mix well. Spread over a tortilla, within 1/2" of the edge. Roll up tightly; cut into 1" slices. Refrigerate until served.
Most important is to have fun!
Chicken Salad is always a hit. I will share my 2 favorite recipes. These are good served with ritz or club style crackers (I buy the generic type). Fresh Fruit so many are in season now and a fruit dip. Vegetables and Dips.
Honey Dijon Chicken Salad:
6 boneless skinless chicken breasts, poached and chopped fine or 1 whole chicken poached, skinned and deboned. (I run this through the food processor for a fine chop)
1/2 cup finely chopped onion (food processor)
1/2 cup finely chopped celery (food processor)
1/2 cup finely chopped pecan (food processor)
1 cup mayonnaise (I use Fat free)
2 tablespoons Dijon mustard
1 tablespoon honey
Mix all ingredients together and refrigerate several hours or overnight to allow the flavors to blend.
Buffalo Chicken Salad
6 boneless skinless chicken breasts, poached and chopped fine or 1 whole chicken poached, skinned and deboned. (I run this through the food processor for a fine chop)
1/2 cup finely chopped red onion (food processor)
1/2 cup finely chopped celery (food processor)
3/4 cup mayonnaise (I use Fat free)
1/4 cup Ranch Dressing (I use Fat free)
2 tablespoons Hot Sauce (more or less to taste)
1/4 - 1/2 C. Blue Cheese (I use Reduced Fat)
Mix all ingredients together and refrigerate several hours or overnight to allow the flavors to blend.
Creamy Fruit Dip
1 32oz Tub Fat Free Plain Yogurt
1 box Sugar Free White Chocolate Pudding mix
Mix together and refrigerate. This is great will all types of fruits (Pineapple, apples, pears, grapes, strawberries, melon, etc.)
I hope this helps!