Ingredients
- 3/4 cup bulgar *
- 2 cups boiling water
- 3/4 cup finely chopped red onion
- 1 tsp. salt
- 1/2 tsp. ground allspice
- 1 cup diced seeded cucumber
- 1 cup diced seeded tomato
- 1/2 cup minced fresh basil
- 1/2 cup minced fresh parsley
- 1/2 cup chopped green onions
- 1/4 cup minced fresh mint
- 1/4 cup lemon juice
* Look for bulgar in the cereal, rice or organic food isle of your grocery store.
Directions
Rinse and drain bulgar; place in a bowl. Stir in the boiling water. Cover and let stand for 1 hour or until liquid is absorbed. Meanwhile, in a large bowl, combine the onion, salt and allspice; let stand 30 minutes. Drain bulgar and squeeze dry; add bulgar and remaining ingredients to onion mixture. Toss gently to combine. Serve or refrigerate.
Source: E. Lewis
By Raymonde from North Bay, Ontario
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