Easy Pepper Steak Meatballs


  • 1 1/2 pounds ground beef
  • 1/2 cup milk
  • 3/4 cup seasoned bread crumbs
  • 2 Tbsp. parsley
  • 1 tsp. each, salt, pepper
  • 1/4 cup margarine
  • Ad
  • 1 can sliced mushrooms, drained
  • 2 onions, sliced
  • 3 green peppers, cut into strips
  • 3 tomatoes, quartered
  • 1 Tbsp. soy sauce
  • 1 10 oz. can beef broth
  • 1/4 cup burgundy
  • 3 Tbsp. corn starch


Combine first 6 ingredients in bowl, mix well. Shape into 1-inch balls. Brown in margarine in skillet. Add vegetables and saute until tender. Stir in the next 3 ingredients with 1/3 cup of water. Simmer for 20 minutes. Blend cornstarch with 1/4 cup cold water in a small bowl until smooth. Pour cornstarch glaze over meat balls and vegetables. Cook 2-3 minutes. Serve over rice.

Yields 8 servings/about 370 calories.

Jackie from Norton, MA


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