I received this awhile ago and was just able to read it. from Quality Health: Eat 5 or more servings of colorful fruits and veggies a day, to help achieve optimal health!
Suggestions: Blueberries, raisins, plums, eggplant
Suggestions: Avocados, green apples, cucumbers, honeydew
Suggestions: Bananas, garlic, mushrooms, ginger
Suggestions: Cantaloupe, peaches, sweet potatoes, lemons
Suggestions: Strawberries, raspberries, watermelon, tomatoes
By LRP from Lowell, MA
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