Recipes > VegetablesSeptember 25, 2009

Green Beans Curry

A curry you can eat with rice. Healthy meal

Ingredients:

  • 1 kg (2.2 lb.) green beans, sliced or broken
  • 1 medium tomato chopped
  • 1 medium onion sliced
  • 1/4 tsp. salt
  • 2 tbs sunflower oil
  • 1/2 tsp. mustard and jeera (Cumin) seeds
  • 4 red chillies
  • 1/2 tsp. turmeric powder
  • 2 Tbsp. roasted and shelled peanuts

Directions:

Heat a shallow pan and add oil. When heated, fry the onion then add the mustard seeds and jeera. Add the the dry chillies and turmeric powder and the tomato, let it cook a little. Add the beans and salt and a little water to cook.

When it's done add the peanuts. Garnish with coriander leaves. Remove from stove and serve hot with rice or roti.

Servings: 6
Time:20 Minutes Preparation Time
15-20 Minutes Cooking Time

Source: We cook at home

By Dorothy from SA

Feedback

No feedback yet. Click here to post feedback.

Related

Post Feedback

Your thoughts are welcomed and appreciated. Be the first to post feedback!

Feedback:

Image Upload:

Add an image to your post! Click the "Browse" button above and select an image from your hard drive. Please only select gifs or jpegs. If you have any problems, please contact us.

  

facebook like arrowLike ThriftyFun on Facebook

Browse Topics

Over 80,000 tips, recipes, questions & crafts.

Ask a Question

Submit a question to the TF community.

Subscribe to ThriftyFun Newsletters!

Email: