Grilled Spinach Burgers

Ingredients:

• 1-1/2 lbs. of ground turkey or beef (or a mixture of both )
• 10 oz. baby spinach leaves
• zest of one lemon
• 3 garlic cloves, minced
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• 1/2 tsp. salt
• 1/4 tsp. freshly ground pepper

Directions:

Saute the spinach in olive oil until it wilts.

In a large bowl, mix the turkey/beef, spinach, lemon zest, garlic, salt and pepper.

You can make healthier quarter pounders using a half-cup measuring cup to get an equal amount per burger and flattening them on waxed paper.

Grill the burgers until done.

Serve them on whole grain buns

Source: From Kaiser Premanente - our heathcare provider

By Vi Johnson from Moorpark, CA