I love chicken, and this dish has only 6-7 ingredients, so it's super easy.
Heat cooking spray coated pan on medium. Sprinkle chicken with rosemary, and brown, turning once. About 5-6 minutes per side is good.
Remove to plate. Coat pan again with spray, and cook stir fry and mushrooms over medium-high heat about 8 minutes.
Add wine, boil one minute. Add chicken and tomatoes, cover and reduce heat to medium and simmer 8 minutes.
Uncover, simmer on medium low about 5 minutes, till chicken is cooked through and sauce is thickened.
Serve over rice if desired.
It serves 4, has 275 calories, 3 g. fat, and 16 g. carbs.
|Time:||5 Minutes Preparation Time|
30 Minutes Cooking Time
Source: I found this in an older woman's world, I think this year.
By Poor But Proud from Yorktown, VA
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