Keep Track of Your Water Intake

Don't bother printing a copy of the water intake chart, here's a better way!

Place 8 pennies on the window ledge over your sink (or someplace you see them all day if you have no window). Every time you drink a glass of water, move a penny to another place like on the other side of the window ledge. When you have them all moved,your 8 glasses of water for the day are drank! Start over the next day!

September 12, 20080 found this helpful

What a great idea! I'm going to use that one too.

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September 12, 20080 found this helpful

good idea, I sometimes wonder how much water

I drink. I know I drink a lot of water as that is

all I drink after my coffee in the morning.

I keep going to write it down to keep track

but your idea will work. I just set my pennies

up! Thank you.


Columbia, MO

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November 18, 20090 found this helpful

I will forward this post to my old friend Richard who told me about it one day quite awhile back ! I hope he will be happy that I shared his wonderful idea ! (wherever it came from !)

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