Beans and Greens Soup

attosa
Diamond Post Medal for All Time! 1,246 Posts

April 26, 2020

bowl of Beans and Greens Soup This soup can be made in about 30 minutes, but is packed with the most wonderful textures and flavours. The Parmesan cheese gives it the depth it needs in such a short time. This is a fantastic soup for getting in all your fiber needs.

I used mustard greens for this soup. You can use similar greens; chard, collard greens, and the like. I also used a can of seasoned white beans for this. You can use any type of beans, just make sure they are cooked when adding.

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Yield: 4-6 servings

Ingredients:

1 small onion, chopped
3 cloves garlic, minced
4 cups mustard greens
1 15 oz. can white beans
4 ounces any kind of stock
4 cups water
3 Tbsp grated Parmesan cheese
salt and pepper to taste
lemon for serving

Steps:

Heat some oil in a large pot over medium heat. Cook onions for a few minutes until translucent.

Add greens and garlic. Cook for a couple minutes until greens have wilted.

Stir in beans.

Add stock and water. Bring to a boil, then lower to a simmer. Cook for about 15 minutes.

Stir in Parmesan. Add salt and pepper to taste. Serve with a hefty squeeze of fresh lemon.

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Comments

Anonymous

April 28, 20200 found this helpful

cld. you give me instructions for the insta pot

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Lynda Tracy

April 30, 20201 found this helpful

There is only a cup and a half of liquid in this recipe-- 4 ounces of stock = 1/2 cup, plus 1 cup water. Can this be correct? The picture appears to have enough liquid to cover the other ingredients.

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