Donna
Gold Post Medal for All Time! 555 Posts 
Just add all 5 simple ingredients to a blender and it's done! Great healthy treat and also makes a healthy and fast breakfast on the run!
Prep Time: 5 minutes
Yield: 1 cup
Ingredients:
- 1 frozen banana
- 1 cup milk or milk substitute
- 2 Tbsp cocoa powder
- 1 Tbsp Flax
- 1/2 avocado
- Optional: vanilla or almond extract if desired. 1 TB sugar or sugar substitute if you want it sweeter
Steps:
- Add milk, avocado, flax and cocoa powder into blender along with cut up frozen banana.
- Briefly mix and serve for a great fast and healthy breakfast or just a delicious treat!
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