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Making Healthy Applesauce Oat Muffins


Gold Post Medal for All Time! 677 Posts
March 16, 2017

applesauce oat muffin on plateDelicious, healthy, easy to prepare muffins that can freeze well. What more could you want?

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Prep Time: 10 minutes

Cook Time: 15-20

Total Time: 30 minutes

Yield: 12 muffins

Source: Mel's Kitchen Cafe

Link: http://www.melskitchencafe.com/healthy-oats-and-applesauce-muffins/

Ingredients:

  • 1 cup old-fashioned oats (not quick)
  • 1 cup unsweetened applesauce
  • 1/2 cup milk
  • 1 large egg
  • 1 tsp vanilla
  • 4 Tbsp butter, melted
  • 1/3 cup sugar (I used half the amount of Truvia brown sugar blend)
  • 3/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup craisins or raisins, if desired
ingredients
 

Steps:

  1. Preheat oven to 375 degrees F. Line muffin tins, or grease them.
  2. lined muffin tins
     
  3. In one bowl, combine the oatmeal, applesauce, milk, egg, vanilla, butter and the sugar.
  4. mixing wet ingredients
     
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  5. In a larger bowl, whisk the flour, baking powder, baking soda, cinnamon, salt, and raisins, if using.
  6. whisking dry ingredients
     
  7. Make a well in the center and add the applesauce mixture. Mix just until blended.
  8. mixing wet with dry ingredients
     
    mixed batter
     
  9. Divide evenly in the 12 muffin cups.
  10. filled muffin tins
     
  11. Bake 15-20 minutes. Don't overbake.
  12. baked applesauce oat muffins in tin
     
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  13. Cool on wire racks.
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Gold Post Medal for All Time! 677 Posts
January 23, 2020

You probably have all the ingredients in the house to make these delicious muffins. The bonus is that they freeze well, too. I used some juice leftover from canned fruit instead of the milk.

baked Applesauce Oat Muffins on tray

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