Mexican Kidney Bean Sandwich Filling

Prep Time: 4 minutes

Cook Time: 30 seconds

Total Time: 4 minutes, 30 seconds

Yield: 1 sandwich.

Ingredients:

• 1/2 can kidney beans
• 1 Tbsp tomato puree (I used ketchup)
• 1/4 tsp cumin
• 1/4 tsp paprika
• cayenne pepper to taste
• salt & pepper to taste

Steps:

1. Rinse and drain the beans. Place the beans in a bowl and microwave on high for 30 seconds.

 
2. Add the tomato puree or ketchup and mash with a fork until smooth but don't worry if there are a few lumps.

 
3. Add the cumin and paprika and season with cayenne pepper, salt and pepper to taste.

 
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4. Spread on bread.