Treat Yourself When Trying to Eat Less

I love my chocolate ice cream, but I know too much of a good thing is not necessarily good, so I unintentionally discovered a great way to indulge myself without all the guilt about too much fat and cholesterol, and too many calories. Now when I get the urge, I serve myself a small treat in one of my mother's heirloom tea cups. Eating from something so beautiful makes even a small amount of any treat extra special.