This is such a tasty, easy salad. It needs to be made the day before, which makes preparation for entertaining so easy. Nutritionally it is very high as well.
Ingredients:
- 1 cup brown rice
- 60 grams (2 oz.) cashews, split in half
- 1/3 cup currants
- 2 Tbsp. sunflower seeds
- 1 red capsicum (pepper), diced
- 6 shallots or spring onions (scallions), diced
- 3 Tbsp. chopped parsley
Dressing:
- 1/2 cup sunflower oil
- 4 Tbsp. soya sauce
- 2 Tbsp. lemon juice
- crushed garlic
Directions:
Shake dressing ingredients in a jar or bottle. Cook rice as per directions on packet. Add the rest of the ingredients while rice is warm. Leave overnight in the fridge.
Servings:
8
Prep Time:
10 Minutes
Cooking Time:
40 Minutes
Source: A friend, Beris
By Heather Priems from Victoria, Australia
