How I Quit Smoking

Having grown up in a smoking household back in the day when it wasn't even thought of as bad, I started smoking as a teenager. Well, zip went time, and looking at my 50th birthday coming up, I thought quitting would be the best gift I could give myself. I also was facing some serious hospital time, so it was the best opportunity to quit.

Now mind you, I have no will power, chocolate bars sing to me from vending machines, cheeseburgers and fries whistle from restaurants, and I succumb. I had let cigarettes start to rule my life. As soon as I woke up, how many could I have before I had to go into the office, when could I take my break to smoke, I wouldn't go to restaurants to eat because they didn't allow smoking, etc.

So this was the chance of a lifetime! I wouldn't be doing my regular routine, and I really wanted to quit. And with just that, I did. Oh, I'm not saying the first few weeks weren't hard, but so very, very worth it.

In the first month of no smoking, I got a manicure/pedicure. The first year, I got a Kindle with all the money I had saved! You know what else helped? Telling everyone that I quit and receiving their love and support, along with not wanting to disappoint them by relapsing.

Now I see people going off to smoke, away from their friends, and see how much time and how many opportunities I missed of being with those I love who aren't here anymore. I know it's scary. But I know how much better life is now. Gee, should I get an iPad or new laptop when I make my five year aniversary? Best wishes!

By Maile from Onalaska, WA