I had aorta surgery last March. I spent 15 days in Baptist Hospital. I came out with bowel and kidney trouble. I also lost the lower half of my right lung and had a huge hernia just below the breast bone.
I am taking care of 70 year old woman whose husband died 3 months ago. She has a PHD in psychology. She abruptly stopped drinking due to a broken hip and shoulder. She has a touch of dementia and suicidal thoughts. (yes, I've got my hands full).
I'm having a hard time creating new sleep habits. I worked for years at a hospital getting up at 3 am. and I still wake up at 3 am. Now I have a hard time keeping my eyes open past 8 pm, any suggestions?
