Diet Meal Ideas?
Julie, from what you are describing, it almost sounds like a starvation diet: no breakfast, a Slim-fast for dinner (lunch), and only one proper (full?) meal per day? Not only will you probably go around being hungry most of the time, you might get discouraged...
How Can We Stretch Our Food Budget?
As one of the other readers suggested, serve water(or decaf tea/coffee) to drink with meals instead of milk or soda. Despite what the dairy industry is pushing, humans over the age of 2 or so do not need to drink milk. It is not actually a very healthy choice...
