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1 Comment | Active Since 2009
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Sleeping Problems Caused By Menopause?
Hi, I am 57 and also have trouble sleeping, but Melatonin, an over the counter, natural occuring hormone, has really made a difference for me. One 3mg tablet, 1 hour before bedtime will make me sleep all night long. I wake refreshed, not drowsy. Always check...

 

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