King Ranch Casserole
This sounds good. Im going to try it. Have to say though, was surprised because when I saw the word ranch in the title, I thought thered be ranch dressing mix in the recipe! LOL
Beans for Weight Control
This sounds good to me, because I love beans(especially black beans). but Im a little confused. are you talking about cooked canned beans? or buying a bag of uncooked beans and soaking and then cooking them on the stove? Did you say you eat about a cup for...
Dealing With Arthritis?
my lower back and hips were hurting so bad. the pain goes down my butt cheeks and into my legs(upper thight). I went to a doctor who took X-rays but said there was still space between my joints. he said for my age(56) it was normal degeneration. he advised...
