Frugal diet main dish recipes submitted by the ThriftyFun community.
Low Calorie Inspiration SoupCombine vegetables, water, tomato juice, seasoning, gelatin, onion flakes, salt, and pepper in large kettle. Simmer for 20 minutes.
Low Calorie Vegetable SoupSimmer all ingredients until veggies are tender. Very low in calories and a filling snack or main course.
Weight Watcher's Chicken Salad?Does anyone have a Weight Watcher's recipe that I used in the 70's called WW Chicken Salad? It had artichokes and black olives in it (and maybe brown rice)?
Diet Friendly WhopperThis healthier version of a Whopper is delicious without all of the calories.
Red Hot FusilliThis lively low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.
Recipe for Weight Watchers Tuna Casserole?My mom made this when I was a kid. It had peas, mushrooms, onion, bread? and buttermilk.
Healthy Crockpot and Electric Skillet Recipes?I am looking for recipes for my son who is a truck driver and is very overweight. He has a slow cooker and an electric skillet with him. Please help.
1980s Weight Watchers Liver Recipe?There was a recipe for liver. You blended the liver, added veggies to it and cooked it in the skillet. I hate liver and you could not tell it was liver by the time you got done. It was very good. Does anyone have it?
Weight Watcher's Tofu Spanish Rice?Does anyone have a Weight Watchers recipe from the 80s for tofu Spanish rice? It had grated carrots, celery, and tomatoes and was cooked in a skillet. Thank you.
Weight Watchers Pizza Recipe?Weight Watchers had a recipe using tomato juice, garlic, onions, and bell peppers at last 5 minutes. It was called WW pizza with ricotta, the above sauce, and 1 oz. of cheese. It was served on bread and put in oven. Were there other ingredients?
Weight Watchers Chicken Caccatiore Recipe?I am looking for the 1970s Weight Watchers chicken caccatiore recipe. It was made with tomato juice, fresh celery, peppers, and mushrooms. The spices included parsley, basil, dried minced onion, and oregano. It was in a Weight Watcher cookbook.
