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Shake RecipesAsk a Question Follow

The everyday experts in the ThriftyFun community share their favorite recipes for milkshakes and freezes.

9 Total Articles   Page 1
Ensure Substitute

Homemade Ensure Substitute Recipes?This page is about homemade Ensure substitute recipes. When making a nutritional shake, you want to make sure it contains the essential nutrients.

 

Dalgona in a cup on a cutting board.

Milo DalgonaHere is a way to make Dalgona without coffee. This is a great way to make this trendy drink with Milo or Ovaltine chocolate drink mix.

 

shake in glass

Java Chip Protein ShakeI exercise quite a bit and keep track of my macronutrient intake. Aside from that, after a hefty workout, I just want to fall asleep! This shake is easy to make, is well-balanced, tastes fantastic, and gives me the boost I need to make it through the day. I actually like to use my leftover cooled-down coffee for this. The way I make it, it comes out to 240 calories, 24.5 grams protein, 24 grams carbs and 6 grams fat (I used Quest Salted Caramel Protein Powder). You can use any protein powder and any type of milk.

 

Homemade Health Drink

Homemade Health Drink Recipes?This page contains homemade health drink recipes. There are many combinations of foods and juices you can combine to make a healthy beverage.

 

Milkshake Recipes

Milkshake RecipesThis page contains milkshake recipes. Serve a thick, delicious milkshake for dessert or a treat.

 

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Pudding ShakeI just came up with this. Super easy!

 

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Thick Cherry ShakeCombine all ingredients except last in blender and blend until mixed or put in bowl and mix well. Serve from pitcher into short glasses. Or serve in tall glasses with a scoop of ice cream, a soda spoon, and a straw. Makes about 1 1/4 quarts.

 

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Mandarin Orange ShakeThis is my fav shake! It's made out of seedless mandarins and vanilla ice cream. All you do is scoop out as much ice cream as you want and then put in a can of mandarins!

 

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Yogurt ShakePlace milk, yogurt and rum extract in blender container; blend until smooth. Serve immediately or refrigerate until ready to serve. To serve, stir.

 

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