Healthy Chocolate Shake

Prep Time: 5 minutes

Yield: 1 cup

Ingredients:

• 1 frozen banana
• 1 cup milk or milk substitute
• 2 Tbsp cocoa powder
• 1 Tbsp Flax
• 1/2 avocado
• Optional: vanilla or almond extract if desired. 1 TB sugar or sugar substitute if you want it sweeter

Steps:

1. Add milk, avocado, flax and cocoa powder into blender along with cut up frozen banana.

 

 

 

 

 

 
2. Briefly mix and serve for a great fast and healthy breakfast or just a delicious treat!