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Caribbean Black Beans With RiceA delicious Caribbean favorite that is cholesterol free and made with very little added fat.
Mediterranean Baked FishHeat oil in large nonstick skillet. Add onion, and saute over moderate heat 5 minutes or until soft...
New Orleans Red BeansThis vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
Spaghetti With Turkey Meat SauceUsing nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy...
Pupusas Revueltas with ChickenIn a nonstick skillet over low heat, saute´ chicken in oil until chicken turns white. Constantly stir the chicken to keep it from sticking...
Very Lemony ChickenUsing skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol...
Spinach Stuffed SoleA scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.
Vegetarian Spaghetti SauceIn a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat...
Chicken RatatouilleHeat oil in large nonstick skillet. Add chicken and saute about 3 minutes, or until lightly browned.
Grilled Chicken With Green Chile SauceCombine the oil, juice from one lime, oregano, and black pepper in a shallow glass baking dish. Stir. Place the chicken breasts in the baking dish and turn to coat each side...
Wall Mural for KitchenI put this mural in my kitchen and it absolutely changed the entire look! My mural is Tatouage which is a rub on type transfer which when completed, looks and feels just like a painted mural. This for only $60!
Save Energy with Swimming Pool CoversYou can significantly reduce swimming pool heating costs by using a pool cover. Swimming pools lose energy in a variety of ways, but evaporation is by far the largest source of energy loss. Evaporating water requires tremendous amounts of energy.
Storing and Handling Ice CreamThe International Ice Cream Association offers these suggestions on the proper handling and storage of ice cream and frozen desserts to help consumers enjoy America's favorite treat to the fullest.
Cub Scouts in Christmas Parade?I need ideas for our Cub Scouts walking in the Christmas Parade with the theme "Patriotic Christmas" any and all input welcome! They will be in full uniform.
Writing a Maid of Honor Speech?I need help writing my maid of honor speech for my best friends wedding. Can someone please give me some guidelines? An example would be nice.
Dessert Recipes Using Splenda for Diabetics?I would like recipes for desserts for Diabetics, using Splenda.
Ink Stain on Porcelain Sink?I need some ideas on how to get ink from an ink pen off of a porcelain sink and the counter top.
Make Your Own Lean Cuisine Meals?Anyone know how to make Lean Cuisine meals?
Suede Boots Smell Like Mildew?I have a pair of suede boots that smell like mildew. Does anyone know a way to get rid of this smell.
Free Computer Defrag Program?Does anyone have a free computer defrag program they'd like to recommend?
Salad Recipes for Diabetics?I would like recipes for salads for Diabetics.
Unshrinking Rayon?I have a Rayon sleeveless dress that shrunk. Can it be stretched back to size?
Shower Knob Keeps Slipping?The knob to my shower keeps slipping around the fixture. Therefore I cannot turn the upper shower unless i have a wrench. What can I do?
Preventing Lumps in Brown Sugar?What do you put in a container of brown sugar to keep it without lumps?
Aladdin Themed Birthday Party?What ideas can I use to have an Aladdin theme party for my 21 year old daughter. I have already chosen the color red as my main color. I would like to have candles and pillows. Her guest will be a mixture of young people from 21-40. what are good favors to give out also? If we roast her, how can we add this in her party? What should she wear also? It is not really a surprise party, although she does not know everything about it yet.
Kitchen Craft Waterless Cookware Feedback?We attended a cooking demo at the Texas State Fair by Kitchen Craft Waterless Cookware. I subsequently purchased a waterless pot and made the fresh veggies exactly as the demonstrator, but DH says it's still missing something ("a certain flavor," is what he said).