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This page contains tips and instructions for making your own health items.

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Protective Coating for a Styrofoam Handicapped Ramp

Homemade Dust and Pollen Mask

Homemade Massage Oil

Homemade Massage Oil

Homemade Antiseptic Spray

Name for a Homemade Hand Sanitizing Lotion

Preserving Homemade Aloe Vera Gel

Homemade Wet Tissues

Questions

Homemade Sanitary PadsI'm looking for help in obtaining pattern/patterns for cloth sanitary napkins/pads. My group and I will be submitting the pads to different organizations that need help for girls in Africa.

Homemade Phase Change Ice PacksI've been trying to think of ways to defeat heat stroke. I'm thinking about buying these jell packs filled with Phase change material. They are expensive. Would any one have ideas on making some thing similar?

Homemade Nedi Pot MixtureHas anyone tried to make their own mix that goes in the Neti Pot? The pre-mixed packets cost $7.95 for 50. If you've made your own, where did you get the ingredients? They seem to be high-grade pure components.

Making Foaming Hand SanitizerHow can I make my own foaming hand sanitizer? I use a Germ X brand I love, but the main ingredient is benzalkonium Chloride,.13 %. There are other ingredients, which may be the foaming properties....

Make Your Own ToothpasteDoes anyone have a recipe for toothpaste?

Homemade Denture Cleaner RecipeDoes anyone have info on making homemade denture cleaner? I'm not interested in bleach; my dentist said never use bleach as it bleaches them out. I've seen homemade everything, but not this. Thank you.

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