Keep an Emergency Envelope in Your PurseMy family knows if I am ever in need of medical help and can't speak for myself to get the orange envelope out of my purse. Orange is my favorite color and easily found in my purse.
Keep Lettuce Fresh LongerI live alone. When I buy a bag of lettuce, I divide it up into serving sizes in quart size bags. In each bag, I place a single saltine cracker that I have wrapped in a paper towel, then press the air out.
Food Tips for a Disabled PersonMy suggestion will help any disabled person or senior citizen living alone. I use a motorized wheel chair. I have a home aide 3 times a week, 2 hours each time. One day is designated usually to cooking. We make up partial meals for the week.