DietingRecipes
To Top

Looking For Low Fat Low Sugar Recipes

I would like to see some healthy recipes posted. I need to see low fat and sugar as I may be borderline diabetic and would like to change that if I can.

Carolyn from Hamilton Ontario, Canada

We are giving away $200 in Amazon gift cards for people who answer questions on ThriftyFun in February! Click here to find out more...
Ad

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

October 6, 20070 found this helpful

If you go in the search box and put in Glycemic cooking recipes, there is a large selection to choose from. This may help you, good luck

Reply Was this helpful? Yes
October 8, 20070 found this helpful

Tis is a website that I use alot.

www.splenda.com. good Luck

Reply Was this helpful? Yes
October 9, 20070 found this helpful

Since you are fron Ontario, try the website for the Canadian Diabetic Association. It is fairly easy to adapt recipes as well. Since Splenda is the best for cooking and is equal measure for measure with sugar. As for fat, changing the kind of fat will work, it can also be reduced in baked goods by using unsweetened applesauce. Portion control is a big one here. Usually u can reduce the salt quite a bit in baked goods, except yeast breads. Try using that new Nutrigrain flour too, it is high fiber and still looks white. I would request an appointment with a dietition through your family doctor too as when I was diagnosed type 2 I found them very helpful. Good luck fellow Ontarian.

Reply Was this helpful? Yes
By guest (Guest Post)
October 9, 20070 found this helpful

I use Splenda or any diet sugar (tells you on box how many packets equal a cup) and substitue the fat with applesauce using the amount it says for the fat. Though I do add a tablespoon of fat for the texture. Applesauce dosen't work in pie crust though.

Happy cooking!

Lori

Reply Was this helpful? Yes
Ad

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

Related Content
Categories
Food and Recipes Recipes DietingOctober 6, 2007
Guides
Ground Cinnamon
Sugar Free Cinnamon and Sugar Recipes
Healthy grille cheese with tomatoes.
Low Fat Grilled Cheese Recipes
Storing Sugar
Storing Sugar
Bowl of mashed potatoes with a spoon handle visible.
Low Fat Mashed Potatoes Recipes
More
😎
Summer Ideas!
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/06/19 08:21:45 in 2 secs.
Loading Something Awesome!