I'm looking for a recipe to make a homemade veggie and fruit wash, as opposed to buying the expensive bottles in the produce sections.
By Joanne from WI
What's wrong with plain water? (06/11/2009)
Agree with Glenn'sMom ...
You don't need to use anything to wash fruits and vegetables other than hands washed with soap and water and fresh, clean water. Fruits and vegetables are porous and will absorb any "wash" whether it be soap, bleach, or vinegar. Also, many stores are now touting "special washes." Save your money because the 'washes' are simply a money making ploy.
A tip: Do not wash fruits and vegetables until serving, because washing before storage causes the produce to spoil more quickly. (06/12/2009)
This is an excerpt from recipegoldmine.com.
Vegetable Cleaner. From Linda (carnation037)
At the grocery store you can find a product in the produce aisle - a spray bottle of "fruit and vegetable
cleaner." When you look at the label for the ingredients, you will find the main ingredients are vinegar and water. You can make your own veggie wash solution very cheaply, for the cost of a spray bottle and a bottle of vinegar (which you probably already have in your cupboard, anyway.)
To make the solution, simply mix a few tablespoons of vinegar with the water in the spray bottle and you're in business for a whole lot less! (Don't worry, it doesn't leave a smell on your produce, and it works great!) (06/12/2009)
Water, if your fruits and veggies are better organic (especially peaches, strawberries) because they absorb the air and moisture around them, then they'll absorb any cleaner. I use water and if it's wax on apples just rub it, I use a LITTLE baking soda if I have to. (06/13/2009)
I posted this once before but it is worth knowing. A few years ago I went to see "The Juice Man" and he said in a clean sink or bowl put 4 tablespoons of salt, fill bowl with cold water and when salt has dissolved, add juice of half of a large lemon (or all of 1 smaller size), soak fruit or veggies for 20 minutes then rinse REALLY well. Berries need only a 10 min. soak. (06/13/2009)
Recent outbreaks of food-borne illness, including salmonella and E. Coli infections, remind us that our food supply may not be as safe as we think it is. A 20-second plain-water rinse will get rid of some bacteria, but for better protection, make your own natural cleaning concoction:
Mix 1 tablespoon lemon juice, 2 tablespoons distilled white vinegar, and 1 cup cold tap water in a spray bottle, shake well, and apply to your produce. Rinse with tap water before cooking or serving. Also remember to wash your hands before handling or preparing food; plain soap and hot water work just as well at killing germs as soaps labeled "antibacterial." (06/13/2009)
I am confused about the copy and pasted reference from Naturegrl77 because while doing a search from the Rodale.com site search engine itself regarding washing fruits and vegetables there were only these two articles they reference:
Supposedly, the FDA currently does not recommend using anything besides water. If so, recipes like the ones suggested on this page aren't really necessary. However, it seems to me many oil-based residues that are not entirely water-soluble, such as pesticides, waxy preservatives, and oils from the hands of shoppers who search for the most appealing fruits and vegetables.
This consumer education video provides more information about the produce washing controvery: www.youtube.com/watch?v=RKLL6c_WBKM.
Has anyone come across any good data about the health consequences of these oil-based residues? (11/02/2009)
By Mark Rosen
How can fruits and veggies be porous? They would pick up every germ there is, to say nothing of how soggy they would all be after the rain! God put skins around many to prevent this. And leafy veggies, etc. have their own way of preventing this! The "juice man" one makes sense, because the salt, water and lemon juice makes a strong acid wash! (11/11/2009)
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