Duration | Entries |
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January 9 - 15, 2010 | 55 |
I'm 67, a wife, mom, grandma of 21 great kids and will soon be a great grandma. One of the best things I've done for myself is to stop drinking soda pops. I know the soft drink companies won't appreciate me, but after a year of no pop, I've lost weight, my arthritis is better, my waistline is smaller, and my belly is smaller. I seldom experience bloating and I'm saving on the grocery bill.
I, like a lot of people, have lots of food leftovers, usually they go to waste. I have noted a few ideas I will share that I have found useful!