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Making Yoga Mat Insoles

Category Reusing
shoes on a yoga mat
A useful way to recycle your old yoga mat is to cut out inner soles for your shoes. This is a guide about making yoga mat insoles.


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October 11, 2015

By taking a yoga mat, you can make several custom made insoles. They are comfortable plus free if you already have a mat.

Total Time: 5 minutes per pair of insoles

Yield: 1 mat = several pairs



  • yoga mat
  • Sharpie pen
  • scissors


  1. Roll out the yoga mat.
  2. Place your feet on top to outline.
  3. Cut around outlines.
  4. Ad
  5. Place inside shoes and repeat for more and more!
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Comment Was this helpful? 6
October 13, 20150 found this helpful

Brilliant idea! The only thing wrong with this idea is that I didn't think of it. I have a yoga mat to cut out right now...thanks!

Reply Was this helpful? Yes
October 21, 20150 found this helpful

Haha glad you like it Jacquelyn. :) Happy walking ! ;)

Reply Was this helpful? Yes
November 12, 20150 found this helpful

Glad to help. Hope your feet are enjoying ;)

Reply Was this helpful? Yes
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