Recipes > FruitJune 03, 2005

Strawberries 'n Cream

Yield: 24 appetizers

Ingredients:

  • 12 large strawberries (about 12 ounces)
  • 1 can pressurized whipped light cream
  • 2 tablespoons shaved dark chocolate

Directions:

Rinse the berries and pat dry with paper towels. Trim off the stem end and cut in half lengthwise. Cut a thin strip off the bottom of each berry half so they will sit upright without tipping over.

Squirt about 2 teaspoons of the whipped cream into the center of each berry and sprinkle about 1/4 teaspoon of the shaved chocolate over the top. Serve immediately, or cover and chill for up to 1 hour before serving.

Nutritional Information Per Serving (per 3 pieces): Calories: 45, Carbs: 4.8 g, Cholesterol: 9 mg, Fat: 3.3 g, Fiber: 1.2 g, Protein: 0.6 g, Sodium: 3 mg, Calcium: 12 mg

Diabetic Exchanges: 1/3 Fruit, 1/2 Fat

By Terri

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