Skinny Poppers

I took a Jalapeno Poppers recipe from and made it low fat/low cal by exchanging the full fat ingredients with light or fat free ingredients. I call it Skinny Poppers.



  • 1 (8 oz.) package light or fat free cream cheese, softened
  • 1 (8 oz.) package 2% milk shredded sharp Cheddar cheese
  • 1/4 cup fat free mayonnaise
  • 15 fresh jalapeno peppers, halved lengthwise and seeded
  • 4 egg whites, beaten
  • 1/2 Tbsp. reduced fat milk
  • 1 1/2 cups crushed corn flake cereal


Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet with cooking spray. In a medium bowl, mix together cream cheese, Cheddar cheese and mayo. Stuff jalapeno halves with the mixture. Whisk together egg whites and milk in a small bowl. Place crushed corn flake cereal in a separate small bowl. Dip each stuffed jalapeno half into the egg white and milk mixture, then roll in corn flake cereal to coat. Arrange in a single layer on the prepared baking sheet. Bake in the preheated oven 30 minutes, or until filling is bubbly and lightly browned


By Melanie from Wilkesboro, NC


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