To Top

Fruit Smoothies

Smoothies are a great way to start your morning, they help give you the energy you need plus 75% of your fruit serving for the day.

Ingredients:

  • 1 Banana.
  • 3/4 cup frozen fruit (Strawberries, mixed berry, peaches etc.)
  • 1/2 cup of yogurt, complimentary flavor.
  • 1/2 cup soy milk or regular milk.
  • 1 Tbsp flax seed oil (optional, gives you your omega 3 and 6)

Note: If you do not have yogurt or milk you can use juice in their place.

Place all of the ingredients in a blender and blend until smooth. If it is not moving very well add more milk.

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

October 3, 20050 found this helpful

I love to make smoothies, but for some reason when I use yogurt it gets lumpy and has a really gross texture. Do you know why it does this? I quit using the yogurt and just use juice. I also use just a drop of vanilla extract. It really brings out the flavor of the fruit. But don't use too much or you will really be able to taste it.

Reply Was this helpful? Yes
Ad

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Colorful Fruit Smoothies
Fruit Smoothie Recipes
Categories
Food and Recipes Recipes Beverages SmoothieSeptember 26, 2005
Guides
Making a Smoothie in a Blender
Making Smoothies
Chocolate Banana Smoothie
Chocolate Banana Smoothie Recipes
cherry cobbler
Fruit Cobbler Recipes
Yogurt Smoothie With Fruit
Yogurt Smoothie Recipes
More
📓
Back to School Ideas!
😎
Summer Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/08/09 13:04:28 in 595 msecs. ⛅️️
Loading Something Awesome!