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Pineapple Orange Banana Smoothie Recipe


Gold Post Medal for All Time! 899 Posts
June 6, 2014

Pineapple Orange Banana SmoothieIf you have a Vitamix, give this refreshing citrus smoothie a try. It is perfect for a hot summer day! Add a handful of baby spinach for some added iron and extra fiber. :)

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Ingredients:

  • 1 slice of fresh pineapple (1-2 in. thick)
  • 1 navel orange
  • 1/2 banana
  • 1 Tbsp honey, optional
  • 2-4 cups ice
  • 1 cup baby spinach, optional
ingredients
 

NOTE: Adjustments to ingredients may need to be made if using a less powerful blender.

Steps:

  1. Cut both ends off of the orange. Then carefully cut off the rind (orange part), leaving as much of the pith (white part) as possible. Cut the orange in half.
  2. cut off orange ends
     
    remove rind leave pith
     
  3. Cut the top off the pineapple, then cut off a 1-2 in. thick slice. Remove the peel. Leave the core intact. Cut the slice in half.
  4. cut pineapple slice
     
    remove pineapple peel 2
     
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  5. Cut the banana in half and remove the peel.
  6. remove banana peel
     
  7. Put the ingredients into the blender in this order: orange, banana, pineapple, honey, spinach if you choose, then finally the ice. NOTE: It is important to always to put the ice or frozen ingredients in last to ensure that your Vitamix last for many years.
  8. prepared fruit
     
    add pineapple to vitamix
     
    add honey
     
    add ice
     
  9. Put the lid on, remove the center piece and insert the tamper.
  10. all ingredients in vitamix
     
    add tamper
     
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  11. Start the blender, gradually increasing the speed, and using the tamper to move ingredients down towards the blade. Once the ingredients have started to easily blend together, run it on high for 30-60 seconds. Add more ice if the smoothie is not thick enough.
  12. blend ingredients 1
     
    blend ingredients 2
     
    blend ingredients 3
     
    blend ingredients 4
     
    smoothie in glass
     
Comment Pin it! Was this helpful? 5

Videos

July 15, 2014

Smoothies are a perfect breakfast or after school snack and a great way to sneak in some greens. Check out this video and see how we make Pineapple Orange Banana Smoothies.

Comment Pin it! Was this helpful? Yes
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